Many times breakfast consist of my overnight oats. Today, I added blueberries. If I’m hungry later I will have some Zucchini Bread. Usually this holds me over until lunch. Overnight Regular Oats 1 cup regular old fashion oats 1 cup unsweetened soy milk (Just enough to cover the oats) 1 banana sliced Cinnamon Other fruit (optional) Mix everything together in… Read More
Provides tools and inspiration for Plant-Based, Vegan lifestyle.
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I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
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