Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Yogurt is done! No Sugar, Nut, Oil and Additive free. Just the way I like it. Started my yogurt last night before going to bed. It was finished by the time I left this morning. I made two jars in the instant pot. I let them set up in the fridge and when I returned home this is what it… Read More
The house dressing is wonderful with an orange, but I didn’t have one. I ended up using what I had in the fridge, strawberries. Substituted one cup of diced strawberries for an orange. Everything else stayed the same. Had it for lunch and dinner. I will have to make a bigger batch next time and see if it will last… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
