Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Making your own Oat Flour is easy, simple and saves money. Can’t beat that. I purchased a 25lb bag of regular oats. Blended part of the bag in the Blendtec and made Oat Flour. Just blend it on speed number 10. The blender will turn off when finished. Put the flour into a big bowl and let it cool. Then… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
