Mexican Pizza night and a side salad I keep seeing photos on Protective Diet Living (facebook support group) of everyone making these all the time. This is a simple easy recipe that didn’t take long. I had the no fat not yo cheeze sauce already made. Cut the onions and bell pepper and that’s it. I did have to make… Read More
Chili Many Options
I have found that chili can be served many different ways. Chili freezes well. Put a serving or two in the freezer for a rainy day. Stocking the freezer with good clean food help to keep you on track. Tonight, I’m having chili over a baked potato, tossed salad with a corn muffin. Yum! Oh, I forgot I topped the… Read More
Chopped Salad never the same twice!
I may have said this before, but here it goes again. I was not a big fan of salads when I first started eating a Protective Diet. I ate my veggies when they were part of my main meals. Salads pretty much did not exist. When I used spinach in anything I took out the stems and chopped my spinach… Read More
12 Days of Chopped Salad
The was a time I was not a fan of salad. Since I have been on a Protective Diet that has all changed. I have added strawberry and apples to my salads before, but today I decided to add blueberries. Not bad! I topped my salad with Creamy Ranch Dressing. This dressing was actually very thick I ended thinning it… Read More
Brownies for Breakfast, Really!
I know you are wondering why are you eating Brownies for Breakfast. It’s true, I am! This is so much fun. I don’t feel deprived at all and I’m not. I can eat as many as needed to satisfy my hunger. Who will join me! This is a premium recipe which is an added bonus of being a part of… Read More