Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Inside: Start-off with these 10 simple steps before beginning a plant-based diet. 100 + pounds gone! Little did I know, five years ago, the decision to eat a whole food plant based diet would change my life forever! The impact, beyond my imagination. And then it happened. Like rushing water, one after another the flood of questions raced through… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
