Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Today is Mother’s day. Happy mother’s day to all moms! We are all moms no matter if we have children or not. We all have an impact on the children we come in contact with. I wanted to share what I received this morning from my foster son. He is 9yrs old and has been with us for 15 months… Read More
Many times people may think that how I currently eat is restrictive. They may ask “what do you eat”. I always reply everything! The way I use to eat was actually restricting me. It was restricting my taste buds, causing cravings that made it harder for me to avoid the foods I knew were not good for me. I look… Read More
Wow, these butter-herb-noodles tastes delicious and it was quick to make. Had a salad with Aged Balsamic Vinegar dressing. Butter Herb Noodles Premium Recipe #protectivedietstyle #quickandeasydinner
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
