Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Yes, shopping can be fun! I like to read the labels to see if they are Protective Diet approved. Reading labels is one of the many things I have learned in PD-ed (Protective Diet Education). Do you read the labels on the items in your basket? Do you want to read the labels? Sometimes it’s easier to just ignore what’s… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
