Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Oil free waffles made with a ceramic waffle maker. No oil needed! Yah. The recipe I used was the oven baked pancakes recipe. I had the temperature on the highest setting. Took about 5 minutes to cook one waffle. I noticed that if I held the waffle maker down the waffles looked wonderful. When I didn’t the ends didn’t turn… Read More
It must be the candy season or maybe it’s the change in the weather. Well whatever it is, I think I satisfy the chocolate craving. This is not a recipe I make on a regular bases. I am glad I have it when I need it. I decided to make a one layer cake and the rest into cupcakes. These… Read More
Making your own Oat Flour is easy, simple and saves money. Can’t beat that. I purchased a 25lb bag of regular oats. Blended part of the bag in the Blendtec and made Oat Flour. Just blend it on speed number 10. The blender will turn off when finished. Put the flour into a big bowl and let it cool. Then… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
