Provides tools and inspiration for Plant-Based, Vegan lifestyle.
When I was 100+ pounds overweight, I tried several diets, and I lost some weight. But, in the end, I regained all the weight back and more. Then the film (Affiliate Link) Forks over Knives struck a chord. Even though I learned new science-based concepts, deep down the research made sense. I needed to switch to a whole food plant-based diet…. Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
