Breakfast was a bowl of cereal with homemade rice milk. Cereal included Puffed Corn, Puffed Read Wheat Cereal and Erewhon Corn Flakes. Ingredients in Erewhon Corn Flakes: Organic Milled Corn, Sea Salt Ingredients in Puffed Red Wheat Cereal: Whole Red Wheat Ingredients in Puffed Corn: Puffed Whole Grain Yellow Corn There are many puffed grain to choose from these were… Read More
Typical Breakfast
Many times breakfast consist of my overnight oats. Today, I added blueberries. If I’m hungry later I will have some Zucchini Bread. Usually this holds me over until lunch. Overnight Regular Oats 1 cup regular old fashion oats 1 cup unsweetened soy milk (Just enough to cover the oats) 1 banana sliced Cinnamon Other fruit (optional) Mix everything together in… Read More
