Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Winding down the last couple of days of my 30 day of Mindful Eating! Today, was leftovers. Simple salad and leftover lentil stew over rice. Today’s Meal: Breakfast: Breakfast Brownies and Fruit Lunch: Green Salad with French Onion Dip with cracker Dinner: Lentil Stew over Rice Free Recipes: Lentil Stew Premium Recipe: Breakfast Brownies Spicy Bird Seed Cooked Brown Rice… Read More
I was hoping to make the new Chorizo Taco Premium Recipe, but ran out of time. On the top of my to-do list was to watch PD-Ed live. The class was on Kitchen Set-up for Efficiency. It was a great class. I am going to re-think how my kitchen is set up so I can save more time while preparing… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
