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Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

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Mindful Eating! Day 28

Mindful Eating! Day 28

Today, I tried the Chorizo Tacos. Oh my goodness, they were good! I am so glad I was working from home because I enjoyed these for lunch and dinner. I also made what I’m going to call “Carnitas” Tacos. I took the seasoning from the Chorizo tacos but added shredded Jackfruit. Cooked it for 20 minutes same temperature. Next time,… Read More

Challenge, Mindful Eating, Recipes 0

Tomato Cream Sauce!

Tomato Cream Sauce!

Many times people may think that how I currently eat is restrictive. They may ask “what do you eat”. I always reply everything! The way I use to eat was actually restricting me. It was restricting my taste buds, causing cravings that made it harder for me to avoid the foods I knew were not good for me. I look… Read More

Recipes 0

Comfort Food!

It has been a while since I have had a Gyro Sandwich. Yes, a vegan version of Gyro sandwich! The flavor, sauce and the bread to go with it. No need to go off plan. Gyro Sandwich with Tzatziki sauce, pocket bread and zesty Italian dressing for my salad. Usually, when I bake it’s easier to bake a double batch… Read More

Recipes 0

Oil Free Chinese food? Yes!

One word for dinner would be delicious I finally made the Orange Chck’n Premium recipe from a couple of weeks ago. Had Asian Kale on the side. I was craving Asian Kale but only had spinach in the fridge. That is what I used. I like to add bell peppers and onions. I enjoyed both. The best part was that… Read More

Recipes 0

Nachos!

Chili, baked chips, salsa verde and firm notzzarella cheese, tomatoes and diced jalapenos, put it all together and you have nachos. Want a different meal each day, make some chili. Tonight it’s Nachos! Chili freezes well. Having quick meals in the freezer helps to stay on plan. It’s faster and easier to take out chili and warm it up than… Read More

Recipes 1

Red Bean and Kale Soup

Red Bean and Kale Soup

This soup is also called Sopa de fejao com couves One of the things I don’t include in my diet anymore is oil of any kind.  I was able to take a recipe from “Foods of the Azores Islands by Deolinda Maria Avila”.  All I did was skip the oil and used the browning technique I have learned.  This is… Read More

Recipes 0

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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