Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Tostadas! Used leftover 7-layed dip (I made the other day) added some tomatoes and sour cream dream on top. I had leftovers, one tostada and some salad. Today’s Meal: Breakfast: Waffles & Jam, Sliced Pairs Lunch: Tostadas with 7-layed dip, tomatoes, sour cream dream Free Recipes: Baked Tortillas Chia Seed Jam Creamy Ranch Dressing Guac-Faux-Mole Hottie Sauce Loaded Nachos No… Read More
The house dressing is wonderful with an orange, but I didn’t have one. I ended up using what I had in the fridge, strawberries. Substituted one cup of diced strawberries for an orange. Everything else stayed the same. Had it for lunch and dinner. I will have to make a bigger batch next time and see if it will last… Read More
Breakfast: Overnight Regular Oats Lunch: Salad with chopped veggies, strawberries, French onion Dip (used as dressing), topped with spicy bird seed. Dinner: Better than bacon sandwich with Cheeze and French onion dip. Baked French fries and baby carrots Dessert: Frosty The Better than bacon was a new recipe this week. Wonderful as usually. All recipes are Oil, Sugar additive free…. Read More
Stocking up on snacks/salad fixings, spicy bird seed. I like adding this daily to my green salad. The flavor and crunch just keeps me coming back for more. This will last for at least a month in a glass container. I will go through it less than a month, just by myself. I don’t have any concerns about this ever… Read More
This week at work I forgot my salad dressing for my lunch. I usually have a stash of Aged Balsamic Vinegar dressing, but I had used it all up last week. I was fortunate that I had some French Onion Dip. I decided to use that on my salad. Yum! I have found a new dressing. I’m calling it “French… Read More
The was a time I was not a fan of salad. Since I have been on a Protective Diet that has all changed. I have added strawberry and apples to my salads before, but today I decided to add blueberries. Not bad! I topped my salad with Creamy Ranch Dressing. This dressing was actually very thick I ended thinning it… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
