Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Leftovers, just keeping it simple. Today’s Meal: Breakfast: Zucchini Bread & Fruit Lunch: Salad with French Onion Dip, Mercury Free Tuna with Soft Pocket Bread Dinner: Lentil Stew over Rice Free Recipes: Lentil Stew Mercury Free Tuna Premium Recipe: Spicy Bird Seed Cooked Brown Rice Buffalo Notzzarella Cheeze Fire Sticks Spicy Dill Pickles Soft Pocket Bread French Onion Dip Pickled Pepper… Read More
Made the Lentil Stew and Rice in the Pressure cooker. It was definitely easier and faster than on the stove. Tasted really good. This was the first time making the lentil stew. Today’s Meal: Breakfast: Puffed Grains, Oatmeal, Chocolate Bird seed, Banana, Yogurt with Trader Joes Unsweetened Soy Milk (Usually make my own Rice or Oat Milk) Snack: Ezekiel Raisin… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
