Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Setting personal goals is more than writing them down. Evaluating, re-committing and our individual uniqueness all impact the creation of habits. And our ability to achieve goals. Setting Personal Goals With 2018 looming on the horizon. I reflect not only on the current year. But the past several years which have lead me to this stage of my life…. Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
