I may have said this before, but here it goes again. I was not a big fan of salads when I first started eating a Protective Diet. I ate my veggies when they were part of my main meals. Salads pretty much did not exist. When I used spinach in anything I took out the stems and chopped my spinach… Read More
Free Live Teleclass
Free Live Teleclass hosted by Chef AJ with special guest Julie Marie creator of the Protective Diet Thursday December 11th 9:00 pm Eastern/6:00 pm Pacific/7:00 pm MST Dial in number: 712-432-1212 Meeting ID: 263-629-008 Email any advance questions to Jerry@ProtectiveDiet.com click here to learn more about a Protective Diet. Chef Aj is well known in the plant based circles. This… Read More
12 Days of Chopped Salad
The was a time I was not a fan of salad. Since I have been on a Protective Diet that has all changed. I have added strawberry and apples to my salads before, but today I decided to add blueberries. Not bad! I topped my salad with Creamy Ranch Dressing. This dressing was actually very thick I ended thinning it… Read More
Brownies for Breakfast, Really!
I know you are wondering why are you eating Brownies for Breakfast. It’s true, I am! This is so much fun. I don’t feel deprived at all and I’m not. I can eat as many as needed to satisfy my hunger. Who will join me! This is a premium recipe which is an added bonus of being a part of… Read More
