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Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

  • Eat Live Be Inspired
  • Start Here – WFPB Journey
  • Tips & Tools
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    • Newbie Recipe list

Chopped Salad never the same twice!

I may have said this before, but here it goes again.  I was not a big fan of salads when I first started eating a Protective Diet.  I ate my veggies when they were part of my main meals.  Salads pretty much did not exist.  When I used spinach in anything I took out the stems and chopped my spinach… Read More

Recipes 4

Free Live Teleclass

Free Live Teleclass hosted by Chef AJ with special guest Julie Marie creator of the Protective Diet Thursday December 11th 9:00 pm Eastern/6:00 pm Pacific/7:00 pm MST Dial in number: 712-432-1212 Meeting ID: 263-629-008 Email any advance questions to Jerry@ProtectiveDiet.com click here to learn more about a Protective Diet. Chef Aj is well known in the plant based circles.  This… Read More

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12 Days of Chopped Salad

The was a time I was not a fan of salad.  Since I have been on a Protective Diet that has all changed.  I have added strawberry and apples to my salads before, but today I decided to add blueberries.  Not bad!  I topped my salad with Creamy Ranch Dressing.  This dressing was actually very thick  I ended thinning it… Read More

Recipes 0

Brownies for Breakfast, Really!

I know you are wondering why are you eating Brownies for Breakfast.  It’s true, I am!  This is so much fun.  I don’t feel deprived at all and I’m not.  I can eat as many as needed to satisfy my hunger. Who will join me! This is a premium recipe which is an added bonus of being a part of… Read More

Recipes 0

Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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Popular Post!

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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