Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Hope everyone had a wonderful Thanksgiving Day! One of the nice things about the day after Thanksgiving is the leftovers. Having extra food and keeping the day simple is always a nice break. Holiday Loaf, Onion & Herb Smashed Potatoes, Cornbread Dressing and Mushroom Gravy. Premium Recipes: Holiday Loaf Onion & Herb Smashed Potatoes Cornbread Dressing Mushroom Gravy Sign up… Read More
Beef-Less Tacos with leftover lunch salad. It didn’t take much effort to make the beef-less tacos in the pressure cooker (Instant Pot). I am enjoying using the Instant Pot. Makes things easy and you don’t have to worry about a pot on the stove. Today’s Meal: Breakfast: Waffles & Jam, Sliced Pairs Lunch: Tostadas with 7-layed dip, tomatoes, sour cream… Read More
Well day 5 came and went. I did well on all my meals except for after dinner. Started doing things in the kitchen. Then with different things that accrued at home. Well I can say, I didn’t apply eating only without distraction and when I was hungry. I was definitely not hungry but did it anyway. I can tell today… Read More
Quick bake mini party pizza are a hit! They are quick and easy to make. Everyone made two of their own with their favorite toppings. We packed the extra ones in the fridge for another meal. In a sauce pan, I added the Buffalo Notzzarella Cheeze and a little water, stir until desired softness then add it to your pizza…. Read More
What’s your favorite jackfruit meal? Are you wondering, what’s a jackfruit? It’s a fruit. The Jackfruit tree can produce about 100 to 200 fruits in a year. The Jackfruit is the largest tree-borne fruit in the world. Its weight can range from 10 lbs to over 100 lbs. (http://en.wikipedia.org/wiki/Jackfruit) I have only had green jackfruit. Maybe one of these days… Read More
Dinner: Barbeque beans over a baked potatoes with a salad. I made the new summertime slow cooker BBQ Beans premium recipe. I used the slow cooker button on the Instant Pot. It’s nice being able to set the delayed timer and have it ready when you need it. The regular BBQ Baked Beans are also very good. Free Recipe: BBQ… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
