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Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

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Apple Pie!

Apple Pie!

Can you have apple pie every day? Why not?  This one you can have whenever you want. It’s not just a dessert, it’s actually a breakfast item disguised as a desert! It’s just oats and apples! That is what an eight year old said. . (That is mostly true. Definitely has to have a little more to keep it together.)… Read More

Holiday, Recipes 0

Mindful Eating! Day 28

Mindful Eating! Day 28

Today, I tried the Chorizo Tacos. Oh my goodness, they were good! I am so glad I was working from home because I enjoyed these for lunch and dinner. I also made what I’m going to call “Carnitas” Tacos. I took the seasoning from the Chorizo tacos but added shredded Jackfruit. Cooked it for 20 minutes same temperature. Next time,… Read More

Challenge, Mindful Eating, Recipes 0

Mindful Eating! Day 25

Mindful Eating! Day 25

Made the Lentil Stew and Rice in the Pressure cooker. It was definitely easier and faster than on the stove. Tasted really good. This was the first time making the lentil stew. Today’s Meal: Breakfast: Puffed Grains, Oatmeal, Chocolate Bird seed, Banana, Yogurt with  Trader Joes Unsweetened Soy Milk (Usually make my own Rice or Oat Milk) Snack:  Ezekiel Raisin… Read More

Challenge, Mindful Eating, Recipes 0

Mindful Eating! Day 17 Breakfast

Mindful Eating! Day 17 Breakfast

After my run this morning, I decided to make waffles with blueberry Jam, whole blueberries and sweet cherries. Yummy breakfast! I’m ready for the day. I used the oven baked pancakes recipe just added 2 cups of oat flour instead of 2 ½. Worked out perfectly. Today’s Meal: Breakfast: Waffles & Jam, Sliced Pairs Free Recipes: Chia Seed Jam Premium… Read More

Challenge, Mindful Eating, Recipes 0

Today’s Meal!

Today’s Meal!

Breakfast: Overnight Regular Oats Lunch: Salad with chopped veggies, strawberries, French onion Dip (used as dressing), topped with spicy bird seed. Dinner: Better than bacon sandwich with Cheeze and French onion dip.  Baked French fries and baby carrots Dessert: Frosty The Better than bacon was a new recipe this week.  Wonderful as usually.  All recipes are Oil, Sugar additive free…. Read More

Recipes 0

Apple Pie!

Sugar, nut and additive free apple pie. That is what I had for breakfast. Apple Pie Premium Recipe #eatlivebnspired #protectivedietstyle #pie #cleaneating

Recipes 0

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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Popular Post!

10 steps to start your plant based diet journey for beginners.
The Best Recipes for switching to a plant based diet. Easy to prepare, simple and satisfying meals. Oil, nut and sugar free.
Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and gluten-free. Quick and easy only 4 ingredients.

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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