Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Can you have apple pie every day? Why not? This one you can have whenever you want. It’s not just a dessert, it’s actually a breakfast item disguised as a desert! It’s just oats and apples! That is what an eight year old said. . (That is mostly true. Definitely has to have a little more to keep it together.)… Read More
Today, I tried the Chorizo Tacos. Oh my goodness, they were good! I am so glad I was working from home because I enjoyed these for lunch and dinner. I also made what I’m going to call “Carnitas” Tacos. I took the seasoning from the Chorizo tacos but added shredded Jackfruit. Cooked it for 20 minutes same temperature. Next time,… Read More
Made the Lentil Stew and Rice in the Pressure cooker. It was definitely easier and faster than on the stove. Tasted really good. This was the first time making the lentil stew. Today’s Meal: Breakfast: Puffed Grains, Oatmeal, Chocolate Bird seed, Banana, Yogurt with Trader Joes Unsweetened Soy Milk (Usually make my own Rice or Oat Milk) Snack: Ezekiel Raisin… Read More
After my run this morning, I decided to make waffles with blueberry Jam, whole blueberries and sweet cherries. Yummy breakfast! I’m ready for the day. I used the oven baked pancakes recipe just added 2 cups of oat flour instead of 2 ½. Worked out perfectly. Today’s Meal: Breakfast: Waffles & Jam, Sliced Pairs Free Recipes: Chia Seed Jam Premium… Read More
Breakfast: Overnight Regular Oats Lunch: Salad with chopped veggies, strawberries, French onion Dip (used as dressing), topped with spicy bird seed. Dinner: Better than bacon sandwich with Cheeze and French onion dip. Baked French fries and baby carrots Dessert: Frosty The Better than bacon was a new recipe this week. Wonderful as usually. All recipes are Oil, Sugar additive free…. Read More
Sugar, nut and additive free apple pie. That is what I had for breakfast. Apple Pie Premium Recipe #eatlivebnspired #protectivedietstyle #pie #cleaneating
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
