This soup is also called Sopa de fejao com couves
One of the things I don’t include in my diet anymore is oil of any kind. I was able to take a recipe from “Foods of the Azores Islands by Deolinda Maria Avila”. All I did was skip the oil and used the browning technique I have learned. This is a wonderful reminder of the foods I ate gowning up but without the extra saturated fat that my body does not need.
#eatlivebnspired #protectivedietstyle #portuguesesoup #eatclean #soup
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