Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Inside: All of us have our own unique journey or story we could write. The outcome of the path we travel is not always certain. This is my story, my blogging journey. It started out as an idea, or was it a passing thought. Either way, it was a desire to share the things I had learned, the struggles and challenges… Read More
Inside: Start-off with these 10 simple steps before beginning a plant-based diet. 100 + pounds gone! Little did I know, five years ago, the decision to eat a whole food plant based diet would change my life forever! The impact, beyond my imagination. And then it happened. Like rushing water, one after another the flood of questions raced through… Read More
I posted my first blog post on December 6, 2014. I received an email today, it seems that two years ago today, I purchased my domain name of EatLiveBNspired. I can’t believe it’s been two years. WOW! Well, several months ago I decided to update my website. My goal is to reach and help as many people as possible… Read More
Today is Mother’s day. Happy mother’s day to all moms! We are all moms no matter if we have children or not. We all have an impact on the children we come in contact with. I wanted to share what I received this morning from my foster son. He is 9yrs old and has been with us for 15 months… Read More
Roast-less pot roast has always been a family favorite. It’s been a while since I’ve made this one. If you need a go to recipe, here it is. Tasted great as usual. One of the techniques I use is to dry saute the onions. Here is a video of how to dry saute. You don’t need any oil. It’s easier… Read More
I am having fun with my new mini muffins pan. I recently bought this nonstick mini muffin pan. So far, I have made several batches of mini blueberry muffins. This is wonderful for breakfast or anytime treat. Why not take them to the next holiday party? I usually make several batches of large muffins and freeze them. So far I… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
