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Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

  • Eat Live Be Inspired
  • Start Here – WFPB Journey
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Oat Flour!

Making your own Oat Flour is easy, simple and saves money. Can’t beat that. I purchased a 25lb bag of regular oats. Blended part of the bag in the Blendtec and made Oat Flour. Just blend it on speed number 10.  The blender will turn off when finished. Put the flour into a big bowl and let it cool. Then store the oat flour and oats in containers.
Make more flour when you run out. Most of the items I make each month use oat flour or I have substituted oat flour. Some of my favorite recipes are below.
Here is my 25lb bag of oats in containers ready for the pantry. My last bag lasted me two months. We will have to see how long this one last.

Free Recipes:
Blueberry Breakfast Muffins Recipe
Gluten Free Apple Oat Breakfast Muffins Recipe
Oat Flour Flat Bread Recipe
Oat Milk Recipe & Cooking Video
Zucchini Bread Recipe
Overnight Regular Oats

Premium Recipe:
Banana Health Bread Premium Recipe
Breakfast Brownies Premium Recipe
Buffalo Cauliflower Premium Recipe
Creamy Chocolate Frosting Premium Recipe
Crispy Herb Fries Premium Recipe
Faux Bacon Bits Premium Recipe
Granola Bars Premium Recipe
Oven Baked Pancakes Premium Recipe
Gluten Free Apple Pie Premium Recipe
Gluten Free Cherry Pie Premium Recipe
Gluten Free Blueberry Pie Premium Recipe
Gluten Free Peach Pie Premium Recipe
Mini Fruit Pies Premium Recipe
Veggie Soup & Dumplings Premium Recipe

#eatlivebnspired #protectivedietstyle #cleaneating #oatflour

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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