• Home
  • About
    • My photo Journal
    • My Plant-Based Journey
  • Blog
  • Resources
    • Plant Based Resource
    • Kitchen Gadgets & Tools
    • Other Resources
    • Blogging Resources
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

  • Eat Live Be Inspired
  • Start Here – WFPB Journey
  • Tips & Tools
  • Encouragement
  • Recipes
    • Newbie Recipe list

Mini Muffins!

I am having fun with my new mini muffins pan. I recently bought this nonstick mini muffin pan. So far, I have made several batches of mini blueberry muffins. This is wonderful for breakfast or anytime treat. Why not take them to the next holiday party?

I usually make several batches of large muffins and freeze them. So far I have not had any leftovers of the mini muffins to freeze. Why only make one batch? I learned a while ago that my time and effort was better spent making more than one batch at a time. Especially with muffins. They taste good after being defrosting.

Benefit of making several batches and freezing.
1. Saves a lot of time.
2. Wash items used only once
3. Ingredients are already out.
4. Fast healthy breakfast or treat.
5. Healthy alternative on road trips.
6. Item for “on the go food grab bag”.

Defrost them in the toaster oven or microwave. These are great when I am running late in the morning. I grab a few frozen muffins on my way out the door. They are defrosted by the time I get to work. It depend on how far away your work is. When traveling, I put the frozen muffins in the cooler. When someone gets hungry they are usually defrosted.

I have certain items that I put in my “on the go food grab bag”. These are items that I usually have on hand. It doesn’t take long to put them together. This food bag has helped me avoid unhealthy options several times.

*Free Recipe:
Blueberry Muffins

*The free recipe is from the Protective Diet website. Anyone can view this recipes. You can sign up for a free account, if you don’t currently have one. I have used this website for years. There are over 100 free recipes. The majority of my recipes come from this site.

#eatlivebnspired #protectivedietstyle #eatclean #whatveganseat #veganfood #plantbased #veganfoodlovers #veganfoodshare #stopwhenfull #vegan #oilfree #nutfree #sugarfee #addivefree

IMG_20151219_121438402[1]

Mini Blueberry Muffins

Mini Blueberry Muffins

Free Plant Based Progress Tracker

Sign up to receive your FREE Plant Based Progress Tracker printables and exclusive subscriber content!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Your information will never be shared or sold to a 3rd party. Powered by ConvertKit
«
»

Freezer Items, Quick and Easy, Recipes 0

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

Let’s Connect!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Popular Post!

10 steps to start your plant based diet journey for beginners.
The Best Recipes for switching to a plant based diet. Easy to prepare, simple and satisfying meals. Oil, nut and sugar free.
Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and gluten-free. Quick and easy only 4 ingredients.

Record your Plant-Based Journey!

Free plant-based progress tracker printables. Keep track of your plant based journey all in one place. From Medication list, vitals, measurements to recording your why.

Become an Insider

Sign up to receive your FREE Plant Based Progress Tracker printables and exclusive subscriber content!

Pin with me!

Search

Copyright

All content and images on this site are the property of EatLiveBNspired. All free printables are for personal use only. Pinning and sharing is always welcomed and appreciated!

 







Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

View My Blog Posts
This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Disclosure & Privacy Policy

Become an Insider

Plant Based Progress Tracker

Copyright © 2022 · Darling theme by Restored 316

Copyright © 2022 · Darling Theme on Genesis Framework · WordPress · Log in