Mindful Eating! Day 29

Winding down the last couple of days of my 30 day of Mindful Eating!
Today, was leftovers. Simple salad and leftover lentil stew over rice.

Today’s Meal:
Breakfast: Breakfast Brownies and Fruit
Lunch: Green Salad with French Onion Dip with cracker
Dinner: Lentil Stew over Rice

Free Recipes:
Lentil Stew

Premium Recipe:
Breakfast Brownies
Spicy Bird Seed
Cooked Brown Rice
Buffalo Notzzarella Cheeze
Fire Sticks
Spicy Dill Pickles
French Onion Dip
Pickled Pepper Rings

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Huffingtonpost article

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Mindful Eating! Day 29 Dinner

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