Mindful Eating! Day 26

Leftovers, just keeping it simple.

Today’s Meal:
Breakfast: Zucchini Bread & Fruit
Lunch:  Salad with French Onion Dip, Mercury Free Tuna with Soft Pocket Bread
Dinner: Lentil Stew over Rice

Free Recipes:
Lentil Stew
Mercury Free Tuna
Premium Recipe:
Spicy Bird Seed
Cooked Brown Rice
Buffalo Notzzarella Cheeze
Fire Sticks
Spicy Dill Pickles
Soft Pocket Bread
French Onion Dip
Pickled Pepper Rings

Protective Diet Newsletter: Eating Tricks to Identify & Soothe While Discovering True Hunger
Protective Diet Newsletter: Health Food Satisfaction and Sustainability
Complimentary PD-Ed Class #92 Food Anxiety
Huffingtonpost article

Mindful Eating! Day 26 Dinner

Free Plant Based Progress Tracker

Sign up to receive your FREE Plant Based Progress Tracker printables and exclusive subscriber content!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

First Name

Email Address

We use this field to detect spam bots. If you fill this in, you will be marked as a spammer.

I'd like to receive the free email course. Sign me up! Your information will never be shared or sold to a 3rd party. Powered by ConvertKit