I have been traveling so this was Tuesdays Meals.
Enjoying eating gyro for dinner.
Had my last artichoke for breakfast, with sweet potato. You don’t need to have traditional breakfast every morning.
Lunch was Mercury Free “Tuna” with Pita pocket bread.
Today’s Meal:
Breakfast: Breaded Artichokes and a Japanese sweet potato
Lunch: Mercury Free “Tuna” with Pita pocket bread.
Dinner: Gyro with Tzatziki Sauce
Breaded Artichoke YouTube Video
Free Recipes:
Zucchini Bread
Premium Recipe:
Breaded Artichoke
Spicy Bird Seed
Fire Sticks
Spicy Dill Pickles
French Onion Dip
Pickled Pepper Rings
Gyro sandwich
Tzatziki Sauce
Soft Pocket Bread
Protective Diet Newsletter: Eating Tricks to Identify & Soothe While Discovering True Hunger
Protective Diet Newsletter: Health Food Satisfaction and Sustainability
Complimentary PD-Ed Class #92 Food Anxiety
Huffingtonpost article
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