Printables to help you start your Plant Based Journey.

You decided to transition to a whole food plant based diet but now your biggest concerns are....

• Where do I start?
• What recipes should I cook?
• Will I like the food?

Now the feeling of being overwhelmed is starting to set in.

I know exactly how you feel! That was there I first started on my plant based journey

I have created the Plant Based Progress Tracker and a Pantry Staple List with you in mind.

Keep your important information all in one place with the Plant Based Progress Tracker as you transition to a new lifestyle. This guide will help with the start of your journey.

The Plant-Based Progress Tracker Includes:

• Your WHY! Why did you decided to make the change.
• A place to record starting measurements
• List all current medications
• Record vitals signs
• Record labs results
• Weekly Meal Planner
• And more

In addition to the Plant Based Progress Tracker and a Pantry Staple List you will receive a weekly newsletter with subscriber only tips.

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