Free Plant Based Progress Tracker!
I created the Plant Based Progress Tracker to help keep your information in one place, so you can focus on your GOALS!
The Progress Tracker includes the following.
Please note, I created different printables for Medications, Vitals, Labs and Weekly Meal Planners. Select the pages that fit your needs.
Small medication list print pages 1 through 6.
Long medications list print pages 1 through 5, 7 & 8
Select you weekly Meal Planner: each are slightly different (pages 9 - 13)
Click on the image or the link above the photos for instant access.
Thank you for your interest in the Progress Tracker!
When I first started my Plan-Based journey, I spent a lot of money on unique ingredients. I ended up giving many of them I away.
Now, I use many of the same simple ingredient. I put together a list of my most used Pantry Staple Items.
Sign up below, to gain access to my Pantry Staple List and exclusive subscriber content.
On the Blog:
10 Steps you Need to Know Before Starting a Plant-Based Diet
The Best Recipes when Switching to a Plant-Based Diet
Easy Homemade Vegan Polenta Butter
If you have any question please email me at eatlivebnspired @ gmail.com.
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