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Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

  • Eat Live Be Inspired
  • Start Here – WFPB Journey
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Family favorite!

Roast-less pot roast has always been a family favorite.  It’s been a while since I’ve made this one.  If you need a go to recipe, here it is.  Tasted great as usual.  One of the techniques I use is to dry saute the onions.

Here is a video of how to dry saute.  You don’t need any oil.  It’s easier than you might think. I have been using this technique for over 2 ½ years.  Now it is second nature.

Oil Free Dry Browning Technique

Do you have a favorite go to recipe that is free of oil, nuts, sugar and no animal products?

Free Recipe:
Roast-less Pot Roast Recipe

Roast-Less Pot Roast
Roast-Less Pot Roast
Side Salad

 

   #eatlivebnspired #protectivedietstyle #eatclean #whatveganseat #veganfood #plantbased #veganfoodlovers #veganfoodshare #stopwhenfull #vegan #oilfree #nutfree #sugarfee #addivefree

You will need to log into the website to view the free recipe.  There are over 100 free recipes.  I have used this site for over 2 ½ years.  I would say that 98% of my recipes come from this site.  Hope you enjoy these as much as I do. 

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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