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Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

  • Eat Live Be Inspired
  • Start Here – WFPB Journey
  • Tips & Tools
  • Encouragement
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    • Newbie Recipe list
Saute without oil and store fresh herbs for weeks. Impress family, friends with these two easy kitchen/cooking tips I learned, even the non-cooking chef can master.

Newbie Beginner’s Series -“Two Easy Tips”- Starting Plant-Based Diet 

Narrow down your focus when beginning to a plant-based diet. Don't get overwhelmed it takes time to form new habits.

Instead of all the things, Narrow down the focus

10 steps to start your plant based diet journey for beginners.

10 steps you need to know before starting a plant based diet

Dream Big Plant Based Progress Tracker health journal

Dream Big!

There is more to mindful eating then food. Consciously choosing to focus on mindful eating awaken your awareness to the habits formed over the years.

What happened when I practiced mindful eating

Mindful Eating! Day 29

Mindful Eating! Day 28

Mindful Eating! Day 27

Mindful Eating! Day 26

Mindful Eating! Day 25

Mindful Eating! Day 24

Mindful Eating! Day 23

Mindful Eating! Day 22

Mindful Eating! Day 21

Mindful Eating! Day 20

Mindful Eating! Day 19

Mindful Eating! Day 18

Mindful Eating! Day 17 Dinner

Mindful Eating! Day 17 Lunch

Mindful Eating! Day 17 Breakfast

Mindful Eating! Day 16

Mindful Eating! Day 15

Mindful Eating! Day 14

Mindful Eating! Day 13

Mindful Eating! Day 12

Mindful Eating! Day 11

Mindful Eating! Day 10

Mindful Eating! Day 9

Mindful Eating! Day 8

20 Meals to Success! Day 7 (Today is the Day)

20 Meals to Success! Day 6

20 Meals to Success! Day 5

20 Meals to Success! Day 4

20 Meals to Success! Day 3

20 Meals to Success! Day 2

20 Meals to Success! Day 1

Jackfruit Enchiladas!

FOOD!

Out for a run!

Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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Popular Post!

10 steps to start your plant based diet journey for beginners.
The Best Recipes for switching to a plant based diet. Easy to prepare, simple and satisfying meals. Oil, nut and sugar free.
Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and gluten-free. Quick and easy only 4 ingredients.

Record your Plant-Based Journey!

Free plant-based progress tracker printables. Keep track of your plant based journey all in one place. From Medication list, vitals, measurements to recording your why.

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All content and images on this site are the property of EatLiveBNspired. All free printables are for personal use only. Pinning and sharing is always welcomed and appreciated!

 







Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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