I may have said this before, but here it goes again. I was not a big fan of salads when I first started eating a Protective Diet. I ate my veggies when they were part of my main meals. Salads pretty much did not exist. When I used spinach in anything I took out the stems and chopped my spinach into small pieces. Slowly I started out with a small salad then as I went along my salads increased in size. I stopped taking out the stems. They don’t bother me now. I do still cut up my salad into small pieces.
It’s hard to believe how far I have come. Now having a salad is pretty much a daily occurrence and they are not small but the main meal.
Small steps is all it can take!
I had the new spices & herb vinaigrette Premium salad dressing.
#protectivedietstyle #12daysofchoppedsalad #salad #smallsteps
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