I may have said this before, but here it goes again. I was not a big fan of salads when I first started eating a Protective Diet. I ate my veggies when they were part of my main meals. Salads pretty much did not exist. When I used spinach in anything I took out the stems and chopped my spinach into small pieces. Slowly I started out with a small salad then as I went along my salads increased in size. I stopped taking out the stems. They don’t bother me now. I do still cut up my salad into small pieces.
It’s hard to believe how far I have come. Now having a salad is pretty much a daily occurrence and they are not small but the main meal.
Small steps is all it can take!
I had the new spices & herb vinaigrette Premium salad dressing.
#protectivedietstyle #12daysofchoppedsalad #salad #smallsteps
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Tasty way to keep yourself fit and fine!
Thank You
Hey Maria, went through your blog. It’s great to hear that you have lost 110 lb. This is so inspiring.
Loved the Premium salad dressing too.
Merry Christmas 🙂
Thank You Ema