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Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

  • Eat Live Be Inspired
  • Start Here – WFPB Journey
  • Tips & Tools
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    • Newbie Recipe list
Newbie Beginner’s Series -“Two Easy Tips”- Starting Plant-Based Diet 

Newbie Beginner’s Series -“Two Easy Tips”- Starting Plant-Based Diet 

What’s Inside: Saute without oil and store fresh herbs for weeks. Impress family, friends with these two easy kitchen/cooking tips I learned, even the non-cooking chef can master. Plant-Based Living “Newbie Beginner’s Series” a step by step guide. Breaking down the transition phase to a Whole Food Plant Based Diet (Lifestyle). Avoid the overwhelm, save time, money and improve your… Read More

Cooking Tips, Encouragement, Getting Started, Habits, Tips & Tools 0

Quick & Easy “Set it & Go” Slow Cooker Baked Potatoes No oil, foil or butter

Quick & Easy “Set it & Go” Slow Cooker Baked Potatoes No oil, foil or butter

What’s Inside: Slow Cooker baked potatoes without oil, aluminum foil or butter. Also dairy-free, nut-free and oil-free plant-based potato topping and ideas.   Working full-time and a commute which takes two hours a day leaves very little time for cooking. And makes “picking up” local fast food “on the way” easier. And very tempting. And definitely, bad for my health. Meal… Read More

Cooking Tips, Recipes 4

Oat Flour!

Oat Flour!

Making your own Oat Flour is easy, simple and saves money. Can’t beat that. I purchased a 25lb bag of regular oats. Blended part of the bag in the Blendtec and made Oat Flour. Just blend it on speed number 10.  The blender will turn off when finished. Put the flour into a big bowl and let it cool. Then… Read More

Cooking Tips, Money Saving Tips, Recipes, Tips & Tools 0

Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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Popular Post!

10 steps to start your plant based diet journey for beginners.
The Best Recipes for switching to a plant based diet. Easy to prepare, simple and satisfying meals. Oil, nut and sugar free.
Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and gluten-free. Quick and easy only 4 ingredients.

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Free plant-based progress tracker printables. Keep track of your plant based journey all in one place. From Medication list, vitals, measurements to recording your why.

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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