Provides tools and inspiration for Plant-Based, Vegan lifestyle.
Oil free waffles made with a ceramic waffle maker. No oil needed! Yah. The recipe I used was the oven baked pancakes recipe. I had the temperature on the highest setting. Took about 5 minutes to cook one waffle. I noticed that if I held the waffle maker down the waffles looked wonderful. When I didn’t the ends didn’t turn… Read More
Hope everyone had a wonderful Thanksgiving Day! One of the nice things about the day after Thanksgiving is the leftovers. Having extra food and keeping the day simple is always a nice break. Holiday Loaf, Onion & Herb Smashed Potatoes, Cornbread Dressing and Mushroom Gravy. Premium Recipes: Holiday Loaf Onion & Herb Smashed Potatoes Cornbread Dressing Mushroom Gravy Sign up… Read More
It must be the candy season or maybe it’s the change in the weather. Well whatever it is, I think I satisfy the chocolate craving. This is not a recipe I make on a regular bases. I am glad I have it when I need it. I decided to make a one layer cake and the rest into cupcakes. These… Read More
Yogurt is done! No Sugar, Nut, Oil and Additive free. Just the way I like it. Started my yogurt last night before going to bed. It was finished by the time I left this morning. I made two jars in the instant pot. I let them set up in the fridge and when I returned home this is what it… Read More
Could you have guessed that I had butternut squash for dinner? I also like making the No Fat Not-Yo Cheeze sauce recipe using Acorn Squash. I never remember eating squash before I changed my eating habits. I didn’t even know how to cook squash. Over these last two years I have learned a lot of things. This recipe is nut,… Read More
Can you have apple pie every day? Why not? This one you can have whenever you want. It’s not just a dessert, it’s actually a breakfast item disguised as a desert! It’s just oats and apples! That is what an eight year old said. . (That is mostly true. Definitely has to have a little more to keep it together.)… Read More
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…
