• Home
  • About
    • My photo Journal
    • My Plant-Based Journey
  • Blog
  • Resources
    • Plant Based Resource
    • Kitchen Gadgets & Tools
    • Other Resources
    • Blogging Resources
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

  • Eat Live Be Inspired
  • Start Here – WFPB Journey
  • Tips & Tools
  • Encouragement
  • Recipes
    • Newbie Recipe list
Easy Vegan Polenta Butter – Oil, Nut, Dairy & Gluten Free

Easy Vegan Polenta Butter – Oil, Nut, Dairy & Gluten Free

Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and  gluten-free. Quick and easy only 4 ingredients. Spread smooth creamy vegan butter on toast, baked potatoes even on Portuguese Sweet Bread.       I reach for the butter knife as two slices of bread pop-up from the toaster. And the smell of warm toasted bread fills the air. This… Read More

My Recipes, Quick and Easy, Recipes 54

Quick & Easy “Set it & Go” Slow Cooker Baked Potatoes No oil, foil or butter

Quick & Easy “Set it & Go” Slow Cooker Baked Potatoes No oil, foil or butter

What’s Inside: Slow Cooker baked potatoes without oil, aluminum foil or butter. Also dairy-free, nut-free and oil-free plant-based potato topping and ideas.   Working full-time and a commute which takes two hours a day leaves very little time for cooking. And makes “picking up” local fast food “on the way” easier. And very tempting. And definitely, bad for my health. Meal… Read More

Cooking Tips, Recipes 4

List of Plant Based Diet Recipes for Beginners

List of Plant Based Diet Recipes for Beginners

When I was 100+ pounds overweight, I tried several diets, and I lost some weight. But, in the end, I regained all the weight back and more.   Then the film (Affiliate Link) Forks over Knives struck a chord. Even though I learned new science-based concepts, deep down the research made sense. I needed to switch to a whole food plant-based diet…. Read More

Getting Started, Recipes 4

Happy Mother’s Day!

Happy Mother’s Day!

Today is Mother’s day.  Happy mother’s day to all moms!  We are all moms no matter if we have children or not.  We all have an impact on the children we come in contact with. I wanted to share what I received this morning from my foster son.  He is 9yrs old and has been with us for 15 months… Read More

Family Favorites, Recipes 0

Family favorite!

Family favorite!

Roast-less pot roast has always been a family favorite.  It’s been a while since I’ve made this one.  If you need a go to recipe, here it is.  Tasted great as usual.  One of the techniques I use is to dry saute the onions. Here is a video of how to dry saute.  You don’t need any oil.  It’s easier… Read More

Family Favorites, Quick and Easy, Recipes 0

Mini Muffins!

Mini Muffins!

I am having fun with my new mini muffins pan. I recently bought this nonstick mini muffin pan. So far, I have made several batches of mini blueberry muffins. This is wonderful for breakfast or anytime treat. Why not take them to the next holiday party? I usually make several batches of large muffins and freeze them. So far I… Read More

Freezer Items, Quick and Easy, Recipes 0

Next Page »

Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

Let’s Connect!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Popular Post!

10 steps to start your plant based diet journey for beginners.
The Best Recipes for switching to a plant based diet. Easy to prepare, simple and satisfying meals. Oil, nut and sugar free.
Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and gluten-free. Quick and easy only 4 ingredients.

Record your Plant-Based Journey!

Free plant-based progress tracker printables. Keep track of your plant based journey all in one place. From Medication list, vitals, measurements to recording your why.

Become an Insider

Sign up to receive your FREE Plant Based Progress Tracker printables and exclusive subscriber content!

Pin with me!

Search

Copyright

All content and images on this site are the property of EatLiveBNspired. All free printables are for personal use only. Pinning and sharing is always welcomed and appreciated!

 







Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

View My Blog Posts
This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Disclosure & Privacy Policy

Become an Insider

Plant Based Progress Tracker

Copyright © 2023 · Darling theme by Restored 316

Copyright © 2023 · Darling Theme on Genesis Framework · WordPress · Log in