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Eat Live Be Inspired

Provides tools and inspiration for Plant-Based, Vegan lifestyle.

  • Eat Live Be Inspired
  • Start Here – WFPB Journey
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    • Newbie Recipe list
Saute without oil and store fresh herbs for weeks. Impress family, friends with these two easy kitchen/cooking tips I learned, even the non-cooking chef can master.

Newbie Beginner’s Series -“Two Easy Tips”- Starting Plant-Based Diet 

What’s Inside: Saute without oil and store fresh herbs for weeks. Impress family, friends with these two easy kitchen/cooking tips I learned, even the non-cooking chef can master. Plant-Based ... read more

Cooking Tips, Encouragement, Getting Started, Habits, Tips & Tools 0

personal-goal-setting-what-remember

Why Personal Goals are important – What to remember

Setting personal goals is more than writing them down. Evaluating, re-committing and our individual uniqueness all impact the creation of habits. And our ability to achieve ... read more

Goal Setting 0

Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and gluten-free. Quick and easy only 4 ingredients.

Easy Vegan Polenta Butter – Oil, Nut, Dairy & Gluten Free

Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and  gluten-free. Quick and easy only 4 ingredients. Spread smooth creamy vegan butter on toast, baked ... read more

My Recipes, Quick and Easy, Recipes 54

Quick & Easy Baked Potatoes No Oil Foil Butter. Crock-pot recipes makes it easy to cook wholesome food without spending all day in the kitchen.

Quick & Easy “Set it & Go” Slow Cooker Baked Potatoes No oil, foil or butter

What’s Inside: Slow Cooker baked potatoes without oil, aluminum foil or butter. Also dairy-free, nut-free and oil-free plant-based potato topping and ideas.   Working full-time and a ... read more

Cooking Tips, Recipes 4

Narrow down your focus when beginning to a plant-based diet. Don't get overwhelmed it takes time to form new habits.

Instead of all the things, Narrow down the focus

What’s inside: Transition to a whole food plant based diet, focus on 4 areas.  But, don’t get overwhelmed. Be patient and kind to yourself.  This is a time to learn and enjoy new and exciting ... read more

Encouragement, Getting Started 2

The Best Recipes for switching to a plant based diet. Easy to prepare, simple and satisfying meals. Oil, nut and sugar free.

List of Plant Based Diet Recipes for Beginners

When I was 100+ pounds overweight, I tried several diets, and I lost some weight. But, in the end, I regained all the weight back and more.   Then the film (Affiliate Link) Forks over ... read more

Getting Started, Recipes 4

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds with a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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Popular Post!

10 steps to start your plant based diet journey for beginners.
The Best Recipes for switching to a plant based diet. Easy to prepare, simple and satisfying meals. Oil, nut and sugar free.
Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and gluten-free. Quick and easy only 4 ingredients.

Record your Plant-Based Journey!

Free plant-based progress tracker printables. Keep track of your plant based journey all in one place. From Medication list, vitals, measurements to recording your why.

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Welcome!

Hi, I'm Maria!
I regained my health, lost 125 pounds, during my transition to a whole food plant based diet (WFPB). Along the way I learned how to make this a lifestyle instead of a onetime diet. My passion is to enlighten, encourage and empower you along your plant based journey. So, let's get started! Read More…

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